Grips

Although mountain bikers will argue endlessly about the best bike or their favourite tyres, the key contact point seems to be rarely mentioned. Used for turning, pulling uphill, saving lives downhill and occasionally as a corn thresher your average grip has a high expectation placed upon it.Chosen for colour or feel in a shop the expectation is that it will work in all conditions with every glove for every size of hand and that if it should wear out after months of riding, well, just not good enough!grip3.jpg

I have tried most the of the Specialized BG range since 2002 and although their soft rubber is kind to my hands after a while the slip and rotation becomes tiresome and replacements are necessary. The last set of Enduro with a mixed rubber solution looked promising but the picture shows a faster wear rate than previous incarnations.

A set of WTB grips also looked promising but did not provide the ideal mix for me feeling harsh on a longer ride and wearing relatively quickly.

I have been persuaded over to a lock on grip but although the grip is firm on the bars the support on the hand, with light and thick padding, seems less than ideal. Fine on a short blast but after a couple of hours it becomes uncomfortable. Wear rate seems excellent and they never slip but a little hard for my front paws.

The latest change has been to Ergon grips that offer extra support to the heel of the hand at the expense of a full four-finger grip. Initially I was doubtful but the comfort factor is great and the actual moulding deforms under pressure so extra grip is available when grabbing hard under pressure. Careful positioning of brakes and gear levers is needed to allow easy finger control and setting the angle of the flange requires several repositions to find your own ideal fit but overall rating is excellent and they may be the ideal for the long day cross-country ride. For the downhillers and north shore exponents they may compromise the strength of grip in extremis but if you would like a little more comfort on a long day they are worth a try.

The only problem that I find is what to use the funky container they are delivered with as it seems a waste to throw it away. All polite suggestions welcome.dsc00456.jpg

 

Winter boots

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Winter boots tend to be a secondary purchase when you are sure you want to ride the whole year through. Many of us started in training shoes but although these may be cheap and conveniently available in the bottom of the wardrobe, the durability is much less than a purpose made shoe.Entry-level trail shoes tend to be much more efficient in energy transfer between foot and pedal but are usually a summer shoe. They will be longer lasting and might make you ride a bit quicker but you still get wet in the rain. Race orientated shoes are much better for riding but less so for walking, or going into the pub, and tend to be well ventilated with mesh sides and tops and definitely not waterproof.As an emergency or interim solution is the old plastic bags in the shoes trick used for many a year. Used in fact since before plastic bags had holes in to prevent accidental suffocation. Good for safety, bad for waterproofing. Even without holes, your feet still get wet from the sweat but luckily the smell disappears after only a few days.The next stage up is waterproof socks with the best known being Sealskinz. Waterproof and halfway to a Wellington so ideal for some but without a great comfort factor and the thermal version is better in the cold as wet shoes suck heat from your foot.The ideal solution is a winter boot. There are several key factors worth considering including the insulation level, weight and closure method.

A winter boot needs to be dry and warm and for those of us riding in the south not too warm. Further north this might not be the case when the ground is white. Although you need the water to stay on the outside, it does not mean that being breathable is unimportant so leather or a modern textile like Gore-tex is preferable.

Most versions will offer better foot and ankle protection than a shoe and better grip for slippery conditions. Optional toe studs are fairly common. The offset of this is the increased weight and the unfashionable clumpy look. Some may find the reduced flexibility of some versions restricting but most are durable and quite pedal friendly. Maintenance of the outer requires cleaning, drying and on some models the occasional wax. Cleats benefit from cleaning and greasing of the bolts unless you enjoy drilling them out in the spring.

Laces are most common on summer trail shoes, Velcro straps and ratchet closures for race-orientated shoes and full Velcro tops and wire closures appear in winter boots.

The most readily available boot is from Shimano with the original offering being more a waterproof shoe with a neoprene collar. Robust for the rocks, dry for puddles but only water resistant at the collar in driving rain or deeper puddles. Using a waterproof trouser over the top helped the water run off but your feet did not stay completely dry. For me It was not the perfect solution even when used in combination with waterproof socks. The updated version with the Goretex liner looks a better product.

As a side issue, the size of the toe box was somewhat compact, which can lead to cold feet if circulation is restricted. Seeking an improvement from existing Shimanos meant extra expense but comfort can be a worthwhile investment. Looking for an improved solution meant searching for reviews and user opinions. You need to use the internet for this if you want to find more than the rare magazine review. The offering from all manufacturers improves with each subsequent model and several new boots had been launched or were in the offing. The original Lake offering had an excellent all-round reputation with expense and a restricted toe box being the main criticisms from aficionados whereas some others had some mixed reviews or were too new for much trail experience. Last year the new Lakes were rare but listening to user feedback and an improved toe box made it an improved design. The high cost was off-putting but a small discount, after much searching, justified the risk.

Over last winter they provided perfect function with the wire closure being completely reliable. It is not the easiest release mechanism for cold fingers at the end of the ride but it allows easy micro adjustment and ensures complete waterproofing. Apart from cleaning and drying, the only maintenance was two waxings. By April they were too warm even in wet days in the south but until then they were used several times per week. Alternatives have different strengths and weaknesses with the Gaerne Eskimo being the closest rival in our group comparison.

If you need a reason for opting for the Lakes then for the younger rider choose a boot that can survive the Iditerod and you can be sure it will manage anything in the UK.

For the older rider the smell of the leather will take you back to football boots drying on old fashioned cast iron radiators in schoolrooms ready for dubbing and watching Jenny from the sixth form walking past in her hockey kit.

 

backpack

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Most of us carry a pack now but what we carry seems to vary enormously. Although it should change with each ride some of us do not even change with the seasons. This Deuter super bike large pack weighs can total 7kg on a longer day with a sandwich, energy bars and 3 litres of water; or about half the weight of a lightweight bike! It contains an elastic helmet strap and a reflective rain cover which is used constantly keeping everything dry and mud free and is very reflective in headlights.

Inside it always has:-

Extra lightweight Waterproof jacket

Lightweight windproof gilet

Glasses with 3 colour lenses

Spare tube (slime!)

Multitool Alien DX

Chain links, spare pin, sram power link, disc rotor wipe, brake pad spring

Puncture kit and levers

Magnet (or don’t you drop anything?)

Co2 inflator with spare cartridge

Zipties

Small cloth

Latex gloves

Emergency lights

Wipes, tissue, giant plaster

Money

Padded phone case

Reading glasses

Occasionally I include a shock pump, mini pump, and spare gps batteries.

 

Sunset Rider

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This is not a time of day, it’s a time of life. As we age we discover a whole new world of wrinkles, glasses, slowed reflexes and aches and pains. At first it takes longer to recover after a long ride then it takes longer to recover after the last hill. We need to pace ourselves better, eat and drink regularly, and harbour our reserves stringently because we will need all of them by the end of the day. Instead of wanting to ride every day it seems nice to have a rest day in between deluding ourselves that we are somewhat like an Olympic athlete peaking for a superhuman effort to reach for gold and all we need to do is keep up with the others or reach the top of the hill with at least one gear left.

We could argue that with age comes wisdom and that we can employ our efforts more effectively but you still have less power, less strength and less endurance.One of our few friends in this new arena is technology and perhaps we can afford lighter and faster kit more easily than the teenager with a restricted budget. Just as well really as they seem to have forgotten to get tired or slow up. Our other friend is bad weather. In the wind and the rain, or in the dark evenings of winter we rarely see a younger face. They don’t need to go out because they are young and there is always tomorrow. For us though consistency is the key and regular outings seem to make a bigger difference as the years roll by, so with the evenings now light climb on your bike and fight the wind and rain for an hour. You will be tired and perhaps wet but you will have fought Father Time a little and my bike will not be the only bike on the trail. Stanmer everyone?

 

Talc on tubes

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A long time ago, in a land of my youth, everyone learned to repair punctures in fragile tubes. Tyre levers and cutlery handles were used to pull off a bead and the ritual of partially inflating a tyre and immersing it in the sink to find the telltale bubbles were familiar to all. However the march of technology has taken us to tubeless self sealing tyres and the affair with changing tubes has cooled.

However I still use tubes, albeit gunk filled, and can feel the difference when the tyre and tube stick together so I periodically invest in a large plastic bottle of talcum powder and use liberally over the tube before fitting. It is important that the tyre well is clean and dry and a small amount is squirted inside the tyre but when fitted the tube and tyre distort independently and it feels softer or more compliant.I have ridden without talcum on my tyres but found that the gunk spreads further after a puncture and the bead can end up stuck to the rim.Instead apply a foot’s worth of talcum and feel the difference. Obviously when forced to change a tube at the farmyard gate the smell of the occupants will be completely masked by the perfume, your riding buddies will stay to help and you will immediately find the thorn.The last bit is not guaranteed.

pedals

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When it comes to pedals are you an Old Git? That is an Old Guy in Toe clips

 If you are new to the mountain biking fold, you will find that most entry-level bikes are fitted with flat pedals and only some of the higher end bikes being supplied with clipless models. Although for the older rider flat pedals hark back to the rubber rotating memories of youthful Raleighs modern units can have unforgiving metal edges that punish the common slips and mistakes that everyone makes while trying to convert from tarmac to off road.

Unless the jump scene draws you immediately cross-country trails can include a lot of uphill riding and although the length up may be the same as the length down, the time spent on the ups far exceeds the downs. It is possible to remain with flat pedals however, if you are riding with others who are clipped in it seems that there is an advantage on long or steep hills and, on technical climbs, there is an  always an extra pedal stroke available just when it is most needed.The main difficulty in being clipped in is being clipped in. Even with loose settings and  soft practice ground in the garden there will be episodes where being attached to the bike  will have you grasping at trees, lunging at gates and landing sideways in “frozen panic” mode. The popularity of budget pedals reflects the choice of many to change straight to a budget version of a racers lightweight pedal however this could be a poor choice for many. I found the good design of the budget shimano offering was spoiled by its deserved reputation for a tight fit and an unwillingness to release easily. A one sided pedal, such as the FPD offering, allows starting on a large flat side and then rotating it to the clipped side.  This gives the rider of a choice depending upon the conditions faced, i.e. clipped for a hill and a flat for a technical section. Although it could be a solution in itself it is also a transit stage to a double clipped model after a reasonable level of competence had been achieved. An outer cage can help more in difficult conditions than either flat or mini clipped pedals because the weight penalty is a small price for instant pedalling action. Mud clearance is poor on many pedals and this problem leads to a more expensive solution irrespective of the pedal type. Higher margins for the manufacturers open the door to improved design and rarer materials like stainless steel, carbon fibre and magnesium.  Crank Bros. and others have successfully moved away from the conventional  design to a rotating system that offers great mud clearance in a variety of flat and open options. As others follow suit it is worthwhile to check all the options to find the best solution for yourself.For the cautious the ideal route should allow small changes without jeopardizing hard won gains. If moving from flat to one sided to caged, allow time to make small adjustments. Any one could be the ideal solution for some and unless you are very concerned with weight a larger platform makes life easier especially on the dark or in poor conditions . As for lifetimes pedals need servicing and rebuilt with spares or replacement every year at least but this depends upon usage. Prices range from a few pounds to hundreds for something in gold plate but that comes with the guarantee that on the trail you will be almost unique.

East Peak

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Bought April 2003 after reading extensively about a range of bikes within the $1k to $2k range Test rides on a range of demonstration models clearly showed a wide variance in the strengths and weaknesses of different manufacturers and even different ranges.Some mainstream models, e.g. Fisher, seemed poor value and surprisingly models within any range could vary enormously, e.g. Trek, where the promising Fuel was disappointing but the Liquid felt considerably better. Test rides on several paper possibilities proved disappointing especially strong contenders from Cannondale and Specialized. The Epic was originally publicised as a full suspension bike but rode like a hardtail and the Enduro which should have been a strong contender was eliminated in part due to a poor set-up on a trial bike.Eventually the VPP emerged as the future although the actual success of different suspensions seemed to ally more closely with the geometry of the frame and less than expected with the difference of the fundamental mechanics of the system.Of the Marin range each one seemed to have more detrimental points than beneficial ones as if the differences had been forced in order to extend the range to reach particular price points rather than to offer clearly different levels of performance.The East Peak was bought because the Mount Vision seemed expensive and I was advised away from the Skareb fork. The brakes were upgraded to Shimano discs but apart from that the bike started as standard. Moving up from a Hardrock the bike seemed an improvement in every department but a better bike makes a better rider and a better rider finds the limitations. The worst one of these was the somewhat flexible Pilot fork which was only suitable for a lighter weight rider and limited the bikes rough ground abilities severely compared to the Fox replacement.In fact it had to be returned early on for re-building. Other characteristics included a less than rigid rear end which provided sketchy handling on downhill sections and a rapid ramp up over large bumps which can catch the unwary.The strength of the bike is as a long distance cross country cruiser and not as a single track or play bike but it can be encouraged towards anything as several thousand miles from SDW to Wales can testify. It is not recommended as a ride straight out of the ski cabine at Deux Alps.

The main downside of the bike was the maintenance factor. The astonishingly cheap headset survived one brief clean and grease before complete submission. However the main problem area has been the Quad links. Although the mud clearance is good both links act as collectors and this kills the bearings. The bearings were changed continuously either in pairs or in full sets of eight. Some lasted a few months others as little as a few weeks. The original two piece links were upgraded to one piece links and this has been a partial success. The problem is due to several factors. The sideways flex of the frame causes a grinding effect , the quality of the actual bearings and the poor seal of the bearings.

American bikes suffered from warranty repairs and the bearings were supposedly upgraded to Japanese units. This may be a solution for US conditions but sometimes the seals and grease do not last one bad mud ride. Changing to a fully waterproof grease has been the key to keeping the mud, chalk and clay to the outside but the one piece links, although improving the rigidity , reduce access to cleaning and re-greasing two of the bearings.

Jon Whyte has stated that the external mounting of the links was an area he revisited before designing the new E5. All of the current models now have an improved rear trail arm increasing rigidity but that might not be a complete solution. Early on some of the through bolts snapped and this seemed to be a known problem suggesting a quality problem with the bolts. Bushes and washers have also all being changed and although that should be expected with high mileage the overall aftertaste is one of mediocre quality.

Other kit lasted well with the best component being the Shimano Deore brakes which have been 100% reliable with no leaks, few squeaks and with excellent dry and wet stopping power although less than a more expensive system, e.g. Hope M4.

With trail bikes all moving towards six inch travel a fairly heavy four inch would seem to be edging towards the end of its lifetime.

Buy it again? Perhaps. Keep it as long? No. Buy it now? I would rather have a Nomad.